Eggs benedict with country potatoes Calories

Calories in Black Bear Diner Eggs benedict with country potatoes

Serving size

900Calories

Full Black Bear Diner Menu Nutrition

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How many calories should you eat?

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Amount Per 1 meal
Calories	900 Kcal (3768 kJ)
Calories from fat	459 Kcal
		% Daily Value*
Total Fat	51g	78%
Saturated Fat	21g	105%
Sodium	5430mg	226%
Total Carbs	103g	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 22.3, PointsPlus: 24, SmartPoints: 33

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 900 calories

Let's Burn 900 Calories!

3.3 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.7 hour

Bicycling, general
4.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

45%

of RDI* (900 calories) 473.2 g

Cal: 45 %
Fat: 78.5 %
Carb: 34.3 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.3%)
Fat (52.7%)

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Black Bear Diner Eggs benedict with country potatoes Good and Bad Points

< 200 kcals
low protein
saturated fat free
cholesterol free
sugar free
high in sodium
high in saturated fat

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