Calories in First Watch Eggs

242Calories
How many calories should you eat?
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Nutrition Facts First Watch Eggs

Amount Per 2 eggs
Calories 242 Kcal (1013 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 5g 25%
Cholesterol 393mg 131%
Protein 13g 26%
Iron 4mg 22%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 242 calories

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% RDI of Main Nutrition Facts

12%
of RDI* (242 calories) 480 g
  • Cal: 12.1 %
  • Fat: 32.3 %
  • Carb: 0 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (78.4%)
  • Protein (21.6%)
First Watch Eggs Good and Bad Points
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