Calories in Sera Eggplant with diced vegetables

84Calories
How many calories should you eat?
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Nutrition Facts Sera Eggplant with diced vegetables

Amount Per 100 g
Calories 84 Kcal (352 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Sodium 393mg 16%
Total Carbs 5g 2%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 1g 2%
Vitamin C 5.4mg 9%
Vitamin A 1.2mg 40%
Iron 0.5mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (84 calories) 100 g
  • Cal: 4.2 %
  • Fat: 10.8 %
  • Carb: 1.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23%)
  • Fat (72.4%)
  • Protein (4.6%)
Sera Eggplant with diced vegetables Good and Bad Points
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