Calories in Cooking Light Eggplant tomato tangine

2905Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Eggplant tomato tangine

Amount Per 1 cup
Calories 2905 Kcal (12163 kJ)
Calories from fat 954 Kcal
% Daily Value*
Total Fat 106g 163%
Saturated Fat 41g 205%
Cholesterol 326mg 109%
Potassium 1756mg 37%
Total Carbs 364g 121%
Sugars 63g 252%
Dietary Fiber 38g 152%
Protein 149g 298%
Vitamin C 91.8mg 153%
Vitamin A 18.4mg 613%
Iron 20.3mg 113%
Calcium 1980mg 198%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

145%
of RDI* (2905 calories) 237 g
  • Cal: 145.3 %
  • Fat: 163.1 %
  • Carb: 121.3 %
  • Prot: 298 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.4%)
  • Fat (31.7%)
  • Protein (19.8%)
Cooking Light Eggplant tomato tangine Good and Bad Points
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