Calories in Eatingwell.com Eggplant pomodoro pasta

Serving size

282Calories

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Amount Per 1 cup
Calories	282 Kcal (1181 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	1g	5%
Sodium	467mg	19%
Potassium	416mg	9%
Total Carbs	50g	17%
Dietary Fiber	11g	44%
Protein	10g	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.4, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 282 calories

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1 hour

Swimming, treading water, moderate effort
31 mins

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31 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (282 calories) 237 g

Cal: 14.1 %
Fat: 10.8 %
Carb: 16.7 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66%)
Fat (20.8%)
Protein (13.2%)

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