Calories in Squisito Pizza and Pasta Eggplant parmigiana medio

Serving size

640Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	640 Kcal (2680 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	8g	40%
Cholesterol	150mg	50%
Sodium	1530mg	64%
Total Carbs	89g	30%
Sugars	16g	64%
Dietary Fiber	11g	44%
Protein	33g	66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.5, PointsPlus: 16, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 640 calories

Let's Burn 640 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (640 calories) 609 g

Cal: 32 %
Fat: 27.7 %
Carb: 29.7 %
Prot: 66 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.8%)
Fat (24.9%)
Protein (20.3%)

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