Calories in Stouffers Eggplant parmesan

250Calories
How many calories should you eat?
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Nutrition Facts Stouffers Eggplant parmesan

Amount Per 0.111 container
Calories 250 Kcal (1047 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 780mg 33%
Total Carbs 26g 9%
Sugars 8g 32%
Dietary Fiber 3g 12%
Protein 7g 14%
Vitamin C 2.4mg 4%
Vitamin A 1.2mg 40%
Iron 0.7mg 4%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 26.64 g
  • Cal: 12.5 %
  • Fat: 20 %
  • Carb: 8.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.8%)
  • Fat (47%)
  • Protein (11.2%)
Stouffers Eggplant parmesan Good and Bad Points
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