Eggplant marinara pasta casserole Calories

Calories in Cooking Light Eggplant marinara pasta casserole

Serving size

401Calories

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How many calories should you eat?

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Amount Per 2 cups
Calories	401 Kcal (1679 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	5g	25%
Cholesterol	26mg	9%
Sodium	768mg	32%
Total Carbs	59g	20%
Dietary Fiber	5g	20%
Protein	17g	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.1, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 401 calories

Let's Burn 401 Calories!

1.5 hour

Swimming, treading water, moderate effort
44 mins

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44 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (401 calories) 473 g

Cal: 20.1 %
Fat: 16.9 %
Carb: 19.7 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.6%)
Fat (24.6%)
Protein (16.9%)

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