Calories in Durra Eggplant dip baba ghanouge

106Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Durra Eggplant dip baba ghanouge

Amount Per 100 g
Calories 106 Kcal (444 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 655mg 27%
Total Carbs 15g 5%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 4g 8%
Vitamin A 0.2mg 7%
Iron 1.8mg 10%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 106 calories

Let's Burn 106 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (106 calories) 100 g
  • Cal: 5.3 %
  • Fat: 6.2 %
  • Carb: 5 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.6%)
  • Fat (32.1%)
  • Protein (14.3%)
Durra Eggplant dip baba ghanouge Good and Bad Points
Add your comment
User Reviews of eggplant dip baba ghanouge
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top