Calories in Dairymens Eggnog

Serving size

160Calories

All Dairymens Products Nutrition

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How many calories should you eat?

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Amount Per 0.5 cup
Calories	160 Kcal (670 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	5g	25%
Cholesterol	60mg	20%
Sodium	65mg	3%
Total Carbs	20g	7%
Sugars	20g	80%
Protein	4g	8%
Vitamin C	1.2mg	2%
Vitamin A	1.6mg	53%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.8, PointsPlus: 4, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (160 calories) 118 g

Cal: 8 %
Fat: 10.8 %
Carb: 6.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.3%)
Fat (39.6%)
Protein (10.1%)

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Dairymens Eggnog Good and Bad Points

< 200 kcals
saturated fat free
low sodium
high in saturated fat

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