Calories in Bds Mongolian Grill Egg (whole)

70Calories
How many calories should you eat?
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Nutrition Facts Bds Mongolian Grill Egg (whole)

Amount Per 1 serving
Calories 70 Kcal (293 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1.6g 8%
Cholesterol 213mg 71%
Sodium 66mg 3%
Total Carbs 1g 0%
Protein 5g 10%
Iron 3.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 100 g
  • Cal: 3.5 %
  • Fat: 7.7 %
  • Carb: 0.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.8%)
  • Fat (65.2%)
  • Protein (29%)
Bds Mongolian Grill Egg (whole) Good and Bad Points
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