Calories in Egglands Best Egg whites fried with cheese
244Calories
Amount Per 1 large egg | |||
Calories | 244 Kcal (1022 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 76mg | 25% | |
Potassium | 300mg | 6% | |
Total Carbs | 7g | 2% | |
Sugars | 6g | 24% | |
Protein | 29g | 58% | |
Iron | 0.4mg | 2% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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