Calories in Subway Egg whites & bacon (no cheese) on whole wheat english muffin

155Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Subway Egg whites & bacon (no cheese) on whole wheat english muffin

Amount Per 1 sandwhich
Calories 155 Kcal (649 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 3mg 1%
Sodium 510mg 21%
Total Carbs 24g 8%
Sugars 1g 4%
Dietary Fiber 5g 20%
Protein 12g 24%
Iron 1.1mg 6%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 155 calories

Let's Burn 155 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (155 calories) 30 g
  • Cal: 7.8 %
  • Fat: 4.6 %
  • Carb: 8 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.1%)
  • Fat (15.8%)
  • Protein (28.1%)
Subway Egg whites & bacon (no cheese) on whole wheat english muffin Good and Bad Points
Add your comment
User Reviews of egg whites & bacon (no cheese) on whole wheat english muffin
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top