Calories in Country Brook Farms Egg whites

17Calories
How many calories should you eat?
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Nutrition Facts Country Brook Farms Egg whites

Amount Per 1 egg
Calories 17 Kcal (71 kJ)
Calories from fat 0.54 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 55mg 2%
Potassium 54mg 1%
Total Carbs 0.24g 0%
Sugars 0.23g 1%
Protein 3.6g 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (17 calories) 14.8 g
  • Cal: 0.9 %
  • Fat: 0.1 %
  • Carb: 0.1 %
  • Prot: 7.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Country Brook Farms Egg whites Good and Bad Points
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