Calories in Subway Egg white, pepperjack cheese, bacon, honey oat 6 , lite mayo, onion, spinach, tomato, jalapeno

530Calories
How many calories should you eat?
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Nutrition Facts Subway Egg white, pepperjack cheese, bacon, honey oat 6 , lite mayo, onion, spinach, tomato, jalapeno

Amount Per 1 sandwich
Calories 530 Kcal (2219 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 7g 35%
Cholesterol 250mg 83%
Sodium 1190mg 50%
Total Carbs 55g 18%
Sugars 11g 44%
Dietary Fiber 6g 24%
Protein 24g 48%
Vitamin C 12mg 20%
Vitamin A 5mg 167%
Iron 4.5mg 25%
Calcium 450mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (530 calories) 0 g
  • Cal: 26.5 %
  • Fat: 35.4 %
  • Carb: 18.3 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.1%)
  • Fat (39.6%)
  • Protein (18.4%)
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