Calories in Subway Egg white, pepperjack cheese, bacon, honey oat 6 , lite mayo, onion, spinach, tomato, jalapeno
530Calories
Amount Per 1 sandwich | |||
Calories | 530 Kcal (2219 kJ) | ||
Calories from fat | 207 Kcal | ||
% Daily Value* | |||
Total Fat | 23g | 35% | |
---|---|---|---|
Saturated Fat | 7g | 35% | |
Cholesterol | 250mg | 83% | |
Sodium | 1190mg | 50% | |
Total Carbs | 55g | 18% | |
Sugars | 11g | 44% | |
Dietary Fiber | 6g | 24% | |
Protein | 24g | 48% | |
Vitamin C | 12mg | 20% | |
Vitamin A | 5mg | 167% | |
Iron | 4.5mg | 25% | |
Calcium | 450mg | 45% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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