Calories in KnowFat Egg white & cheese with turkey

348Calories
How many calories should you eat?
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Nutrition Facts KnowFat Egg white & cheese with turkey

Amount Per 1 small
Calories 348 Kcal (1457 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 5g 25%
Total Carbs 35g 12%
Dietary Fiber 1g 4%
Protein 25g 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (348 calories) 0 g
  • Cal: 17.4 %
  • Fat: 6.2 %
  • Carb: 11.7 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.7%)
  • Fat (13%)
  • Protein (36.2%)
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