Calories in Honey Dew Egg white & cheese english muffin sandwich

220Calories
How many calories should you eat?
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Nutrition Facts Honey Dew Egg white & cheese english muffin sandwich

Amount Per 1 sandwich
Calories 220 Kcal (921 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 4g 20%
Cholesterol 25mg 8%
Sodium 670mg 28%
Total Carbs 27g 9%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 240 g
  • Cal: 11 %
  • Fat: 9.2 %
  • Carb: 9 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.5%)
  • Fat (25.2%)
  • Protein (24.3%)
Honey Dew Egg white & cheese english muffin sandwich Good and Bad Points
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