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egg white bacon and american cheese 3 flatbread sandwich

Egg white bacon and american cheese 3 flatbread sandwich Calories

Calories in Subway Egg white bacon and american cheese 3 flatbread sandwich

Serving size

756Calories

Full Subway Menu Nutrition

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How many calories should you eat?

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Weight

lbs

Age

Gender

Amount Per 1 sandwich
Calories	756 Kcal (3165 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Saturated Fat	9g	45%
Cholesterol	370mg	123%
Potassium	140mg	3%
Total Carbs	114g	38%
Protein	17g	34%
Vitamin A	8.4mg	280%
Iron	1.4mg	8%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.8, PointsPlus: 22, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 756 calories

Let's Burn 756 Calories!

2.8 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

38%

of RDI* (756 calories) 192 g

Cal: 37.8 %
Fat: 49.2 %
Carb: 38 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.2%)
Fat (35.5%)
Protein (8.4%)

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