Calories in UFood Grill Egg white and cheese sandwich

250Calories
How many calories should you eat?
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Nutrition Facts UFood Grill Egg white and cheese sandwich

Amount Per 1 sandwich
Calories 250 Kcal (1047 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 4g 20%
Sodium 740mg 31%
Total Carbs 28g 9%
Sugars 3g 12%
Dietary Fiber 5g 20%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 473.2 g
  • Cal: 12.5 %
  • Fat: 4.6 %
  • Carb: 9.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.1%)
  • Fat (12.6%)
  • Protein (35.3%)
UFood Grill Egg white and cheese sandwich Good and Bad Points
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