Calories in Coco Brooks Pizza Egg & Spinach

Serving size

784Calories

Full Coco Brooks Pizza Menu Nutrition

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How many calories should you eat?

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Amount Per 420 g
Calories	784 Kcal (3282 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Saturated Fat	14g	70%
Cholesterol	205mg	68%
Sodium	1182mg	49%
Total Carbs	98g	33%
Sugars	11g	44%
Protein	30g	60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.3, PointsPlus: 22, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 784 calories

Let's Burn 784 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.5 hour

Bicycling, general
3.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

39%

of RDI* (784 calories) 420 g

Cal: 39.2 %
Fat: 49.2 %
Carb: 32.7 %
Prot: 60 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49%)
Fat (36%)
Protein (15%)

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Coco Brooks Pizza Egg & Spinach Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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