Calories in Betty Crocker Egg scrambles

290Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Betty Crocker Egg scrambles

Amount Per 1 cup cooked
Calories 290 Kcal (1214 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 5g 25%
Cholesterol 310mg 103%
Sodium 1100mg 46%
Total Carbs 22g 7%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 1g 2%
Vitamin C 4.8mg 8%
Vitamin A 3mg 100%
Iron 1.8mg 10%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 290 calories

Let's Burn 290 Calories!

% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 237 g
  • Cal: 14.5 %
  • Fat: 23.1 %
  • Carb: 7.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.8%)
  • Fat (59.5%)
  • Protein (1.8%)
Betty Crocker Egg scrambles Good and Bad Points
Add your comment
User Reviews of egg scrambles
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top