Egg sausage and cheese breakfast burritos Calories

Calories in El Monterey Egg sausage and cheese breakfast burritos

Serving size

300Calories

All El Monterey Products Nutrition

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How many calories should you eat?

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Amount Per 1 burrito
Calories	300 Kcal (1256 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	5g	25%
Cholesterol	75mg	25%
Sodium	630mg	26%
Total Carbs	34g	11%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	10g	20%
Vitamin C	0.8mg	1%
Vitamin A	0.2mg	6%
Iron	2.3mg	13%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.9, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 300 calories

Let's Burn 300 Calories!

1.1 hour

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33 mins

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1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (300 calories) 128 g

Cal: 15 %
Fat: 20 %
Carb: 11.3 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.4%)
Fat (39.9%)
Protein (13.7%)

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El Monterey Egg sausage and cheese breakfast burritos Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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