Calories in Double Horse Egg roast masala

Serving size

206Calories

All Double Horse Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 100 g
Calories	206 Kcal (862 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Sodium	8522mg	355%
Total Carbs	25g	8%
Dietary Fiber	15g	60%
Protein	12g	24%
Vitamin C	4.8mg	8%
Iron	1.4mg	8%
Calcium	440mg	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.9, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 206 calories

Let's Burn 206 Calories!

45 mins

Swimming, treading water, moderate effort
22 mins

Running, general
23 mins

Bicycling, general
57 mins

Walking, 2.5 mph, level, firm surface

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% RDI of Main Nutrition Facts

10%

of RDI* (206 calories) 100 g

Cal: 10.3 %
Fat: 10.8 %
Carb: 8.3 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.4%)
Fat (29.9%)
Protein (22.7%)

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