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egg noodles extra wide Light 'n Fluffy Nutrition info

Calories in Light 'n Fluffy Egg noodles extra wide

Serving size

210Calories

All Light 'n Fluffy Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 4 oz
Calories	210 Kcal (879 kJ)
Calories from fat	22.5 Kcal
		% Daily Value*
Total Fat	2.5g	4%
Saturated Fat	1g	5%
Cholesterol	70mg	23%
Sodium	15mg	1%
Total Carbs	40g	13%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	8g	16%
Iron	1.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4, PointsPlus: 6, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 210 calories

Let's Burn 210 Calories!

46 mins

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23 mins

Running, general
23 mins

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58 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (210 calories) 57 g

Cal: 10.5 %
Fat: 3.8 %
Carb: 13.3 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.1%)
Fat (12.3%)
Protein (14.6%)

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