Calories in Cold Stone Creamery Egg nog ice cream, like it

Serving size

260Calories

Full Cold Stone Creamery Menu Nutrition

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How many calories should you eat?

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Amount Per 142 g
Calories	260 Kcal (1089 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	10g	50%
Cholesterol	65mg	22%
Sodium	85mg	4%
Total Carbs	26g	9%
Sugars	23g	92%
Protein	5g	10%
Vitamin C	3mg	5%
Vitamin A	0.1mg	2%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.5, PointsPlus: 7, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 260 calories

Let's Burn 260 Calories!

57 mins

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28 mins

Running, general
29 mins

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1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (260 calories) 142 g

Cal: 13 %
Fat: 24.6 %
Carb: 8.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.8%)
Fat (53.7%)
Protein (7.5%)

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Cold Stone Creamery Egg nog ice cream, like it Good and Bad Points

< 200 kcals
saturated fat free
low sodium
high in saturated fat

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