Calories in Coco Brooks Pizza Egg & Mushroom Calzone

Serving size

811Calories

Full Coco Brooks Pizza Menu Nutrition

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How many calories should you eat?

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Amount Per 391 g
Calories	811 Kcal (3395 kJ)
Calories from fat	324 Kcal
		% Daily Value*
Total Fat	36g	55%
Saturated Fat	17g	85%
Cholesterol	257mg	86%
Sodium	1197mg	50%
Total Carbs	95g	32%
Protein	31g	62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.2, PointsPlus: 22, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 811 calories

Let's Burn 811 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (811 calories) 391 g

Cal: 40.6 %
Fat: 55.4 %
Carb: 31.7 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.9%)
Fat (39.1%)
Protein (15%)

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Coco Brooks Pizza Egg & Mushroom Calzone Good and Bad Points

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