Calories in Panera Bread Egg cheese ciabatta no cheese
190Calories
Amount Per 1 sandwich | |||
Calories | 190 Kcal (795 kJ) | ||
Calories from fat | 99 Kcal | ||
% Daily Value* | |||
Total Fat | 11g | 17% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 58mg | 19% | |
Total Carbs | 4g | 1% | |
Sugars | 6g | 24% | |
Protein | 20g | 40% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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