Egg cheese bacon on an everything bagel Calories

Calories in Brueggers Egg cheese bacon on an everything bagel

Serving size

1740Calories

All Brueggers Products Nutrition

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How many calories should you eat?

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Amount Per 1 bagel
Calories	1740 Kcal (7285 kJ)
Calories from fat	585 Kcal
		% Daily Value*
Total Fat	65g	100%
Saturated Fat	45g	225%
Cholesterol	362mg	121%
Potassium	2872mg	61%
Total Carbs	160g	53%
Sugars	48g	192%
Dietary Fiber	51g	204%
Protein	128g	256%
Vitamin C	77.4mg	129%
Vitamin A	15.6mg	520%
Iron	14.6mg	81%
Calcium	950mg	95%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 39.4, PointsPlus: 42, SmartPoints: 58

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1740 calories

Let's Burn 1740 Calories!

6.3 hour

Swimming, treading water, moderate effort
3.2 hour

Running, general
3.2 hour

Bicycling, general
8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

87%

of RDI* (1740 calories) 240 g

Cal: 87 %
Fat: 100 %
Carb: 53.3 %
Prot: 256 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.8%)
Fat (33.7%)
Protein (29.5%)

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