Calories in Columbia Restaurant Egg bows enriched, large

210Calories
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Nutrition Facts Columbia Restaurant Egg bows enriched, large

Amount Per 0.5625 cup
Calories 210 Kcal (879 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0.5g 3%
Cholesterol 60mg 20%
Sodium 20mg 1%
Total Carbs 39g 13%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 8g 16%
Iron 1.5mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 56.7 g
  • Cal: 10.5 %
  • Fat: 3.8 %
  • Carb: 13 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.6%)
  • Fat (12.6%)
  • Protein (14.9%)
Columbia Restaurant Egg bows enriched, large Good and Bad Points
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