Egg bagel with 2 oz. cream cheese Calories

Calories in Michels baguette Egg bagel with 2 oz. cream cheese

Serving size

442Calories

All michels baguette Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	442 Kcal (1851 kJ)
Calories from fat	189.9 Kcal
		% Daily Value*
Total Fat	21.1g	32%
Saturated Fat	10.9g	55%
Cholesterol	75mg	25%
Total Carbs	48.2g	16%
Protein	11.4g	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.6, PointsPlus: 12, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 442 calories

Let's Burn 442 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

Running, general
49 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (442 calories) 145.8 g

Cal: 22.1 %
Fat: 32.5 %
Carb: 16.1 %
Prot: 22.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.2%)
Fat (44.5%)
Protein (10.4%)

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