Calories in Winchells Egg bagel - plain

280Calories
How many calories should you eat?
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Nutrition Facts Winchells Egg bagel - plain

Amount Per 1 bagel
Calories 280 Kcal (1172 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 420mg 18%
Total Carbs 57g 19%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 10g 20%
Iron 3.6mg 20%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 113 g
  • Cal: 14 %
  • Fat: 1.5 %
  • Carb: 19 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.3%)
  • Fat (3.2%)
  • Protein (14.4%)
Winchells Egg bagel - plain Good and Bad Points
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