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egg, bacon & cheese breakfast four taquitos

Egg, bacon & cheese breakfast four taquitos Calories

Calories in El Monterey Egg, bacon & cheese breakfast four taquitos

Serving size

360Calories

All El Monterey Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 3 taquitos
Calories	360 Kcal (1507 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	3.5g	18%
Cholesterol	85mg	28%
Sodium	650mg	27%
Total Carbs	36g	12%
Sugars	2g	8%
Dietary Fiber	1g	4%
Protein	11g	22%
Vitamin C	1.2mg	2%
Vitamin A	1.2mg	40%
Iron	2.7mg	15%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.7, PointsPlus: 10, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 360 calories

Let's Burn 360 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (360 calories) 128 g

Cal: 18 %
Fat: 30.8 %
Carb: 12 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.1%)
Fat (48.9%)
Protein (12%)

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