Calories in Panera Bread Egg and cheese sandwich

380Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Egg and cheese sandwich

Amount Per 5.75 oz
Calories 380 Kcal (1591 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 6g 30%
Cholesterol 190mg 63%
Sodium 620mg 26%
Total Carbs 43g 14%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 2126 g
  • Cal: 19 %
  • Fat: 21.5 %
  • Carb: 14.3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.5%)
  • Fat (34.1%)
  • Protein (19.5%)
Panera Bread Egg and cheese sandwich Good and Bad Points
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