Calories in Specialtys Cafe & Bakery Egg and cheese breakfast sandwich

587Calories
How many calories should you eat?
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Nutrition Facts Specialtys Cafe & Bakery Egg and cheese breakfast sandwich

Amount Per 1 sandwich
Calories 587 Kcal (2458 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 9g 45%
Cholesterol 502mg 167%
Sodium 910mg 38%
Total Carbs 54g 18%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 28g 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (587 calories) 30 g
  • Cal: 29.4 %
  • Fat: 29.2 %
  • Carb: 18 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.3%)
  • Fat (34.3%)
  • Protein (22.4%)
Specialtys Cafe & Bakery Egg and cheese breakfast sandwich Good and Bad Points
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