Calories in Amato's Sandwich Shop Edamame well salad

Serving size

380Calories

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How many calories should you eat?

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Amount Per 6 oz
Calories	380 Kcal (1591 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	2g	10%
Sodium	800mg	33%
Total Carbs	27g	9%
Sugars	7g	28%
Dietary Fiber	7g	28%
Protein	10g	20%
Vitamin C	7.5mg	13%
Vitamin A	0.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.1, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 380 calories

Let's Burn 380 Calories!

1.4 hour

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41 mins

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42 mins

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1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (380 calories) 170.1 g

Cal: 19 %
Fat: 41.5 %
Carb: 9 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27.6%)
Fat (62.1%)
Protein (10.2%)

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