Calories in Turtle Island Foods Edamame veggie tempeh
145Calories
Amount Per 3 oz | |||
Calories | 145 Kcal (607 kJ) | ||
Calories from fat | 31.5 Kcal | ||
% Daily Value* | |||
Total Fat | 3.5g | 5% | |
---|---|---|---|
Saturated Fat | 0.5g | 3% | |
Sodium | 25mg | 1% | |
Total Carbs | 20g | 7% | |
Dietary Fiber | 7g | 28% | |
Protein | 13g | 26% | |
Vitamin A | 1.2mg | 40% | |
Iron | 1.2mg | 7% | |
Calcium | 140mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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