Calories in Seapoint Farms Edamame (soy beans in pods)

38Calories
How many calories should you eat?
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Nutrition Facts Seapoint Farms Edamame (soy beans in pods)

Amount Per 0.5 cup edible parts
Calories 38 Kcal (159 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 11mg 0%
Total Carbs 3g 1%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 3g 6%
Vitamin C 6mg 10%
Vitamin A 2mg 67%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (38 calories) 118 g
  • Cal: 1.9 %
  • Fat: 1.5 %
  • Carb: 1 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.4%)
  • Fat (27.3%)
  • Protein (36.4%)
Seapoint Farms Edamame (soy beans in pods) Good and Bad Points
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