Amount Per 1 cup | |||
Calories | 170 Kcal (712 kJ) | ||
Calories from fat | 18 Kcal | ||
% Daily Value* | |||
Total Fat | 2g | 3% | |
---|---|---|---|
Sodium | 310mg | 13% | |
Total Carbs | 28g | 9% | |
Dietary Fiber | 9g | 36% | |
Protein | 12g | 24% | |
Vitamin A | 0.1mg | 4% | |
Iron | 2.3mg | 13% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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