Calories in Okami Edamame organic

170Calories
How many calories should you eat?
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Nutrition Facts Okami Edamame organic

Amount Per 1 cup
Calories 170 Kcal (712 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 310mg 13%
Total Carbs 28g 9%
Dietary Fiber 9g 36%
Protein 12g 24%
Vitamin A 0.1mg 4%
Iron 2.3mg 13%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 90 g
  • Cal: 8.5 %
  • Fat: 3.1 %
  • Carb: 9.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.9%)
  • Fat (10.1%)
  • Protein (27%)
Okami Edamame organic Good and Bad Points
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