Calories in Meijer Edamame in shell

Serving size

110Calories

All Meijer Products Nutrition

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How many calories should you eat?

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Amount Per 0.666667 cup
Calories	110 Kcal (461 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Total Carbs	12g	4%
Sugars	2g	8%
Dietary Fiber	5g	20%
Protein	10g	20%
Vitamin C	15mg	25%
Vitamin A	3mg	100%
Iron	1.8mg	10%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.7, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 110 calories

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24 mins

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12 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (110 calories) 90 g

Cal: 5.5 %
Fat: 4.6 %
Carb: 4 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.7%)
Fat (23.5%)
Protein (34.8%)

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