Calories in Cafe Yumm Edamame

550Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Cafe Yumm Edamame

Amount Per 1 bowl
Calories 550 Kcal (2303 kJ)
Calories from fat 356.4 Kcal
% Daily Value*
Total Fat 39.6g 61%
Saturated Fat 9.8g 49%
Cholesterol 36mg 12%
Sodium 360mg 15%
Total Carbs 34.1g 11%
Sugars 2.2g 9%
Dietary Fiber 5.6g 22%
Protein 18.5g 37%
Vitamin C 382.5mg 638%
Vitamin A 0.6mg 19%
Iron 2mg 11%
Calcium 270mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 550 calories

Let's Burn 550 Calories!

% RDI of Main Nutrition Facts

28%
of RDI* (550 calories) 283.5 g
  • Cal: 27.5 %
  • Fat: 60.9 %
  • Carb: 11.4 %
  • Prot: 37 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.8%)
  • Fat (62.9%)
  • Protein (13.3%)
Cafe Yumm Edamame Good and Bad Points
Add your comment
User Reviews of edamame
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top