Calories in Eatwell Eatwell multigrain maple brown sugar naturally flavored instant hot cereal

170Calories
How many calories should you eat?
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Nutrition Facts Eatwell Eatwell multigrain maple brown sugar naturally flavored instant hot cereal

Amount Per 1 cup
Calories 170 Kcal (712 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Sodium 75mg 3%
Total Carbs 30g 10%
Sugars 9g 36%
Dietary Fiber 4g 16%
Protein 4g 8%
Vitamin A 0.3mg 10%
Iron 4.5mg 25%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 42 g
  • Cal: 8.5 %
  • Fat: 5.4 %
  • Carb: 10 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.8%)
  • Fat (20.9%)
  • Protein (9.3%)
Eatwell Eatwell multigrain maple brown sugar naturally flavored instant hot cereal Good and Bad Points
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