Calories in Macaroni and Cheese Easy mac dinner extreme microwaveable pack

230Calories
How many calories should you eat?
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Nutrition Facts Macaroni and Cheese Easy mac dinner extreme microwaveable pack

Amount Per 1 serving
Calories 230 Kcal (963 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 520mg 22%
Total Carbs 42g 14%
Sugars 5g 20%
Dietary Fiber 1g 4%
Protein 7g 14%
Vitamin A 0.3mg 10%
Iron 1.2mg 7%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 230 calories

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 60 g
  • Cal: 11.5 %
  • Fat: 6.2 %
  • Carb: 14 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.4%)
  • Fat (15.5%)
  • Protein (12.1%)
Macaroni and Cheese Easy mac dinner extreme microwaveable pack Good and Bad Points
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