Calories in Food com Easy low fat oven fried catfish

260Calories
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Nutrition Facts Food com Easy low fat oven fried catfish

Amount Per 1 1
Calories 260 Kcal (1089 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 7g 35%
Dietary Fiber 12g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 17 g
  • Cal: 13 %
  • Fat: 20 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)
Food com Easy low fat oven fried catfish Good and Bad Points
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