Calories in Food com Easy ham and potato hash

397Calories
How many calories should you eat?
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Nutrition Facts Food com Easy ham and potato hash

Amount Per 399 g
Calories 397 Kcal (1662 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 6g 30%
Cholesterol 32mg 11%
Sodium 539mg 22%
Total Carbs 59g 20%
Sugars 4g 16%
Dietary Fiber 8g 32%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (397 calories) 399 g
  • Cal: 19.9 %
  • Fat: 18.5 %
  • Carb: 19.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59%)
  • Fat (27%)
  • Protein (14%)
Food com Easy ham and potato hash Good and Bad Points
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