Calories in Tesco Easy cook brown rice

355Calories
How many calories should you eat?
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Nutrition Facts Tesco Easy cook brown rice

Amount Per 1 serving
Calories 355 Kcal (1486 kJ)
Calories from fat 25.2 Kcal
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0.8g 4%
Total Carbs 74g 25%
Sugars 1.3g 5%
Dietary Fiber 1.9g 8%
Protein 6.9g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (355 calories) 100 g
  • Cal: 17.8 %
  • Fat: 4.3 %
  • Carb: 24.7 %
  • Prot: 13.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.3%)
  • Fat (7.7%)
  • Protein (8%)
Tesco Easy cook brown rice Good and Bad Points
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