Calories in TRINITY HEALTH Easy baked butternut squash

96Calories
How many calories should you eat?
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Nutrition Facts TRINITY HEALTH Easy baked butternut squash

Amount Per 167 g
Calories 96 Kcal (402 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 3mg 1%
Sodium 667mg 28%
Total Carbs 17g 6%
Sugars 3g 12%
Protein 2g 4%
Vitamin C 25.2mg 42%
Vitamin A 71.6mg 2387%
Iron 1.1mg 6%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (96 calories) 167 g
  • Cal: 4.8 %
  • Fat: 6.2 %
  • Carb: 5.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.7%)
  • Fat (32.1%)
  • Protein (7.1%)
TRINITY HEALTH Easy baked butternut squash Good and Bad Points
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