Calories in Rolo Easter egg

Serving size

530Calories

All Rolo Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	530 Kcal (2219 kJ)
Calories from fat	258.3 Kcal
		% Daily Value*
Total Fat	28.7g	44%
Saturated Fat	17g	85%
Sodium	60mg	3%
Total Carbs	62.2g	21%
Sugars	61g	244%
Dietary Fiber	1.7g	7%
Protein	5.3g	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.7, PointsPlus: 14, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 530 calories

Let's Burn 530 Calories!

1.9 hour

Swimming, treading water, moderate effort
58 mins

Running, general
59 mins

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (530 calories) 100 g

Cal: 26.5 %
Fat: 44.2 %
Carb: 20.7 %
Prot: 10.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.9%)
Fat (49.3%)
Protein (3.8%)

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Rolo Easter egg Good and Bad Points

> 500 kcals
saturated fat free
low sodium
cholesterol free
high in sugar
high in saturated fat

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