Ea live sunflower seeds ginger spice Calories

Calories in Beyond organic Ea live sunflower seeds ginger spice

Serving size

1690Calories

All beyond organic Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 oz
Calories	1690 Kcal (7076 kJ)
Calories from fat	612 Kcal
		% Daily Value*
Total Fat	68g	105%
Saturated Fat	26g	130%
Cholesterol	1903mg	634%
Potassium	4207mg	90%
Total Carbs	174g	58%
Sugars	7g	28%
Dietary Fiber	13g	52%
Protein	110g	220%
Vitamin C	153mg	255%
Vitamin A	12mg	400%
Iron	13.9mg	77%
Calcium	680mg	68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 38.7, PointsPlus: 45, SmartPoints: 48

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1690 calories

Let's Burn 1690 Calories!

6.2 hour

Swimming, treading water, moderate effort
3.1 hour

Running, general
3.1 hour

Bicycling, general
7.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

85%

of RDI* (1690 calories) 28 g

Cal: 84.5 %
Fat: 104.6 %
Carb: 58 %
Prot: 220 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.8%)
Fat (35%)
Protein (25.2%)

Food With Similar Nutrition To Beyond organic Ea live sunflower seeds ginger spice

Bissingers All natural bark dark chocolate peppermint
(1 1/2 oz,):
Calories 2436, Total Fat 89, Total Carbs 261, Protein 143

Cal 2436, Fat 89, Carbs 261, Prot 143

Brand: Bissingers
Subway Australian 6 inch tuna sub all salad and cheese
(6 inch sub):
Calories 395, Total Fat 16, Total Carbs 37, Protein 21

Cal 395, Fat 16, Carbs 37, Prot 21

Brand: Subway
Subway Turkey on italian herbs & cheese with all veggies, mayo & old english cheese
(6 sub):
Calories 389, Total Fat 15, Total Carbs 42, Protein 19

Cal 389, Fat 15, Carbs 42, Prot 19

Brand: Subway
Subway Roasted chicken on wheat with cheddar cheese, all salad (-tomato-pickle)
(6 sub):
Calories 372, Total Fat 12, Total Carbs 39, Protein 27

Cal 372, Fat 12, Carbs 39, Prot 27

Brand: Subway
Subway 6 inch turkey sub on multigrain, no cheese, all salad with marinara sace
(1 inch sub):
Calories 278, Total Fat 5, Total Carbs 0, Protein 17

Cal 278, Fat 5, Carbs 0, Prot 17

Brand: Subway

Beyond organic Ea live sunflower seeds ginger spice Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in total fat
high in saturated fat

Add your comment

User Reviews of ea live sunflower seeds ginger spice

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!