Calories in Hissho Sushi Dynamite salmon roll

Serving size

586Calories

All Hissho Sushi Products Nutrition

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How many calories should you eat?

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Amount Per 12 pieces
Calories	586 Kcal (2453 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	2g	10%
Cholesterol	48mg	16%
Sodium	1290mg	54%
Total Carbs	102g	34%
Dietary Fiber	4g	16%
Protein	20g	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.8, PointsPlus: 15, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 586 calories

Let's Burn 586 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (586 calories) 255 g

Cal: 29.3 %
Fat: 15.4 %
Carb: 34 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (70.6%)
Fat (15.6%)
Protein (13.8%)

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