Calories in De Dutch Pannekoek House Dutch french toast

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1090Calories

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How many calories should you eat?

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Amount Per 517 g
Calories	1090 Kcal (4564 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	9g	45%
Cholesterol	455mg	152%
Sodium	1990mg	83%
Total Carbs	180g	60%
Sugars	25g	100%
Dietary Fiber	11g	44%
Protein	38g	76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 23, PointsPlus: 28, SmartPoints: 35

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1090 calories

Let's Burn 1090 Calories!

4 hour

Swimming, treading water, moderate effort
2 hour

Running, general
2 hour

Bicycling, general
5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

55%

of RDI* (1090 calories) 517 g

Cal: 54.5 %
Fat: 36.9 %
Carb: 60 %
Prot: 76 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.2%)
Fat (19.9%)
Protein (14%)

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